Can You Use Phentermine After Pregnancy?

Weight gain can also happen after giving birth. It is due to hormonal changes during your conception and sleepless nights when the baby is born. Postpartum weight gain often increases your weight up to 11 pounds. Many new moms are aiming to lose the baby weight. But is it healthy for the infant?

Phentermine is allowable after pregnancy but, there are some guidelines you have to follow. Ensure that you lose weight without affecting your health and the baby. Avoid compromising your health because the infant is still dependent on the nutrients you get.

How Phentermine Help You Lose Weight after Pregnancy?

The mechanism of Phentermine does not change. It works by programming your nervous system to suppress your appetite. It can also increase your energy levels. Inform your doctor if you are planning to use Phentermine. It is essential to get limitations and recommendations about the medication.

If you are a breastfeeding mom, you cannot use Phentermine. Phentermine is only permissible when your baby is bottle feed to avoid compromising the health of the infant. For breastfeeding women, you can wait until your baby is not dependent before you will use Phentermine. Why? It is because the medication may cause adverse effects to the baby through your breastmilk.

When can you use Phentermine if you are a Breastfeeding Mom?

You can wait for six months to a year or when your child can eat solid foods. Doctors can vary their approach to giving you Phentermine for weight loss. Some possibilities that they will prescribe combination medications to manage the effects of Phentermine. Avoid self-medicating Phentermine.

Some new moms naturally shed pounds  8 to 12 weeks after giving birth. It is better not to take Phentermine right away. Consider a balanced diet and some low-intensity exercise to prepare your body for weight loss. Nonetheless, if you are overweight before pregnancy, you can seek further recommendations from your diet doctor. Start reducing your calorie intake but avoid depriving yourself.

Here are some tips on a healthy approach to losing weight on Phentermine after pregnancy:

  1. Avoid doing a strict protocol. Ensure that you are following a healthy diet. Eat balanced portions of fiber, carbs, protein, and healthy fats every day. Avoid doing fad diets because they can put your health at risk.
  2. Store some healthy foods. Fill your pantry with organic and fresh products. It will assist you in your weight loss efforts on Phentermine. Prepare some yogurt, vegetable, low-fat milk, fruits, and lean meats.
  3. Exercise. Incorporate a low-intensity workout per week. You can go for a walk to develop your muscle and stave off some calories. Ensure that you are not hungry or tired when you exercise because it can cause weight gain.
  4. Eat often. Healthy foods keep your energy up and prevent hunger. You can eat small meals from time to time to avoid unhealthy cravings.
  5. Get some sleep. It will help your body recover from hormonal changes after giving birth. Get proper sleep to alleviate stress and promote weight loss. You can also drink green tea to boost relaxation.

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